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L1: Introduction to Water Safety - 205001

For swimmers with little to/or no water experience. We will focus on blowing bubbles, submerging, front and back glides, front and back float, entering and exiting the water and basic arm and leg movements.

  Activity Description Ages Dates Meet Days Times Locations Price  
205001-1H
L1: Introduction to Water Safety
5-15
M
3:00 pm - 3:30 pm
Kirrane Aquatics Center
$135.00/$183.00
205001-2H
L1: Introduction to Water Safety
5-17
09/12/2017 -11/14/2017
Tu
3:45 pm - 4:15 pm
Kirrane Aquatics Center
$135.00/$183.00
205001-3H
L1:Introduction to Water Safety
5-17
09/13/2017 -11/15/2017
W
3:00 pm - 3:30 pm
Kirrane Aquatics Center
$135.00/$183.00
205001-4I
L1: Introduction to Water Safety
5-17
Th
4:30 pm - 5:00 pm
Kirrane Aquatics Center
$122.00/$165.00
205001-6C
L1: Introduction to Water Safety
5-17
Sa
11:10 am -11:40 am
Kirrane Aquatics Center
$122.00/$165.00
205001-6D
L1: Introduction to Water Safety
5-17
Sa
11:50 am -12:20 pm
Kirrane Aquatics Center
$122.00/$165.00
205001-7E
L1: Introduction to Water Safety
5-17
09/17/2017 -11/19/2017
Su
1:05 pm - 1:35 pm
Kirrane Aquatics Center
$135.00/$183.00

L2: Skill Fundamentals - 205002

For swimmers who have passed Level 1 or who are comfortable in the water and possess basic skills. Students will learn how to submerge and hold their breath; open their eyes underwater, roll over from their front to their back, swim independently for 5 body lengths, and tread water.

  Activity Description Ages Dates Meet Days Times Locations Price  
205002-1H
L2: Skill Fundamentals
5-15
M
3:35 pm - 4:05 pm
Kirrane Aquatics Center
$135.00/$183.00
205002-2H
L2: Skill Fundamentals
5-15
09/12/2017 -11/14/2017
Tu
3:05 pm - 3:35 pm
Kirrane Aquatics Center
$135.00/$183.00
205002-3H
L2: Skill Fundamentals
5-15
09/13/2017 -11/15/2017
W
3:35 pm - 4:05 pm
Kirrane Aquatics Center
$135.00/$183.00
205002-4I
L2: Skill Fundamentals
5-15
Th
4:30 pm - 5:00 pm
Kirrane Aquatics Center
$122.00/$165.00
205002-6C
L2: Skill Fundamentals
5-15
Sa
11:10 am -11:40 am
Kirrane Aquatics Center
$122.00/$165.00
205002-6D
L2: Skill Fundamentals
5-15
Sa
11:50 am -12:20 pm
Kirrane Aquatics Center
$122.00/$165.00
205002-7E
L2: Skill Fundamentals
5-15
09/17/2017 -11/19/2017
Su
1:05 pm - 1:35 pm
Kirrane Aquatics Center
$135.00/$183.00

L3: Stroke Development - 205003

For swimmers who have passed Level 2 or who can swim comfortably on both their front and their back. We will focus on rotary breathing, swimming front crawl and elementary backstroke for 25 yards, doing the scissors kick, breaststroke kick and elementary backstroke kick for 15 yards, and treading water. We will also introduce diving.

  Activity Description Ages Dates Meet Days Times Locations Price  
205003-1I
L3: Stroke Development
M
4:10 pm - 4:55 pm
Kirrane Aquatics Center
$149.00/$202.00
205003-2I
L3: Stroke Development
5-15
09/12/2017 -11/14/2017
Tu
4:15 pm - 5:00 pm
Kirrane Aquatics Center
$149.00/$202.00
205003-3I
L3: Stroke Development
5-15
09/13/2017 -11/15/2017
W
4:10 pm - 4:55 pm
Kirrane Aquatics Center
$149.00/$202.00
205003-4H
L3: Stroke Development
5-15
Th
3:40 pm - 4:25 pm
Kirrane Aquatics Center
$134.00/$181.00
205003-6D
L3: Stroke Development
5-15
Sa
8:30 am - 9:15 am
Kirrane Aquatics Center
$134.00/$181.00
205003-6E
L3: Stroke Development
5-15
Sa
10:10 am -10:55 am
Kirrane Aquatics Center
$134.00/$181.00
205003-6F
L3: Stroke Development
5-15
Sa
11:50 am -12:35 pm
Kirrane Aquatics Center
$134.00/$181.00
205003-7D
L3: Stroke Development
5-15
09/17/2017 -11/19/2017
Su
10:25 am -11:10 am
Kirrane Aquatics Center
$149.00/$202.00
205003-7E
L3: Stroke Development
5-15
09/17/2017 -11/19/2017
Su
12:05 pm -12:50 pm
Kirrane Aquatics Center
$149.00/$202.00

L4: Stroke Improvement - 205004

For swimmers who have passed level 3 or who can swim 25 yards of front crawl and elementary backstroke; perform the sidestroke, elementary backstroke and breaststroke kicks, and are comfortable in deep water. We will work on building endurance and confidence in the water, and will introduce backcrawl, breaststroke, sidestroke and butterfly. Students will also learn open turns and basic diving skills.

  Activity Description Ages Dates Meet Days Times Locations Price  
205004-3J
L4: Stroke Improvement
5-15
09/13/2017 -11/15/2017
W
5:15 pm - 6:00 pm
Kirrane Aquatics Center
$173.00/$234.00
205004-4J
L4: Stroke Improvement
5-15
Th
5:15 pm - 6:00 pm
Kirrane Aquatics Center
$156.00/$211.00
205004-6D
L4: Stroke Improvement
5-15
Sa
8:30 am - 9:15 am
Kirrane Aquatics Center
$156.00/$211.00
205004-6E
L4: Stroke Improvement
5-15
Sa
9:20 am -10:05 am
Kirrane Aquatics Center
$156.00/$211.00
205004-6F
L4: Stroke Improvement
5-15
Sa
11:50 am -12:35 pm
Kirrane Aquatics Center
$156.00/$211.00
205004-7E
L4: Stroke Improvement
5-15
09/17/2017 -11/19/2017
Su
10:25 am -11:10 am
Kirrane Aquatics Center
$173.00/$234.00
205004-7F
L4: Stroke Improvement
5-15
09/17/2017 -11/19/2017
Su
11:15 am -12:00 pm
Kirrane Aquatics Center
$173.00/$234.00
205004-7J
L4: Stroke Improvement
5-15
09/17/2017 -11/19/2017
Su
12:55 pm - 1:40 pm
Kirrane Aquatics Center
$173.00/$234.00

L5: Stroke Refinement - 205005

For swimmers who have passed Level 4 or who are proficient in the front crawl, elementary backstroke and know the sidestroke and butterfly. We will focus on enabling the students to swim at least 50 yards of refined front crawl and elementary backstroke, and 25 yards of backstroke, breaststroke, and sidestroke. We will introduce flip turns and more advanced dives.

  Activity Description Ages Dates Meet Days Times Locations Price  
205005-3J
L5: Stroke Refinement
5-15
09/13/2017 -11/15/2017
W
5:15 pm - 6:00 pm
Kirrane Aquatics Center
$173.00/$234.00
205005-4J
L5: Stroke Refinement
5-15
Th
5:15 pm - 6:00 pm
Kirrane Aquatics Center
$156.00/$211.00
205005-6D
L5: Stroke Refinement
5-15
Sa
9:20 am -10:05 am
Kirrane Aquatics Center
$156.00/$211.00
205005-6E
L5: Stroke Refinement
5-15
Sa
11:00 am -11:45 am
Kirrane Aquatics Center
$156.00/$211.00
205005-7E
L5: Stroke Refinement
5-15
09/17/2017 -11/19/2017
Su
11:15 am -12:00 pm
Kirrane Aquatics Center
$173.00/$234.00
205005-7F
L5: Stroke Refinement
5-15
09/17/2017 -11/19/2017
Su
12:05 pm -12:50 pm
Kirrane Aquatics Center
$173.00/$234.00

L6:Fitness Swimmer - 205006

For swimmers who want to refine all swim strokes, increase endurance, learn starts and turns, use the pace clock, set up a fitness program, calculate target heart rate and work on various training techniques and water exercises.

  Activity Description Ages Dates Meet Days Times Locations Price  
205006-6D
L6:Fitness Swimmer
Sa
10:10 am -10:55 am
Kirrane Aquatics Center
$156.00/$211.00
205006-7J
L6:Fitness Swimmer
09/17/2017 -11/19/2017
Su
12:55 pm - 1:40 pm
Kirrane Aquatics Center
$173.00/$234.00

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